You get some great, amazingly fantastic news. What’s the first thing you do?
By Tracy Schruder
I exercise gratitude.
When I receive great news, my immediate response is to express gratitude. The news doesn’t have to be personal for me to feel thankful. In fact, I’m deeply moved by hearing people’s stories about life’s milestones and successes, such as the birth of a child, a wedding, a career advancement, or a published article or book. I also appreciate stories of philanthropy and kindness.
Whenever I hear such news, I take a moment to thank the universe and the individuals who share their stories with me. It’s a way of acknowledging the beauty and goodness in the world.
Of course, when the news is more personal, my gratitude deepens. For instance, when one of my articles or pictures gets published in the local newspaper, or my manuscript is considered for publication, I feel immense joy and thankfulness. Similarly, when a client’s health improves after a Reiki treatment, or a student excels in their Reiki courses, I’m filled with gratitude for the opportunity to make a positive impact.
But gratitude isn’t limited to big achievements or milestones. I’m also thankful for the everyday blessings in my life, especially those related to my loved ones. When my family and friends experience joy, success, or good health, I’m grateful for the love and connection we share.
In a world that often focuses on challenges and negativity, practicing gratitude can be a powerful antidote. By acknowledging and appreciating the good things in life, we can cultivate a more positive and compassionate mindset. So, let’s take a moment to express our gratitude for the joys and blessings in our lives.
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