Category: Uncategorized

  • The Lost Art of Belly Laughter: Why We Need to Revive Face-to-Face Conversations

    Me and my baby sister 😂

    By Tracy Schruder

    In today’s digital age, we’re more connected than ever before. Or are we? Despite the ease of communication through social media, messaging apps, and video calls, something fundamental is missing: the joy of face-to-face conversation and shared laughter.

    As I reflected on this phenomenon, I realized that the absence of in-person interactions has left a void in our lives. We’re craving connection, community, and genuine relationships. It’s time to revive the art of face-to-face conversation and reclaim the benefits of shared laughter and social bonding.

    Me and my great nieces sharing a laugh

    The Power of Belly Laughter

    Belly laughter is more than just a pleasant experience; it has numerous physical and mental health benefits. When we laugh with others, our bodies release endorphins, which can:

    – Reduce stress and anxiety

    – Boost our immune system

    – Release tension and improve mood

    – Create a sense of belonging and connection

    Laughing Emoji

    The Decline of Face-to-Face Conversations

    The rise of digital communication has led to a decline in face-to-face interactions. We’re spending more time staring at screens and less time engaging with real people. This shift has resulted in:

    – Increased feelings of loneliness and isolation

    – Decreased empathy and deepened social divisions

    – Reduced attention span and deep thinking

    – A loss of nonverbal cues and emotional intelligence

    Reviving the Art of Face-to-Face Conversation

    It’s time to make a conscious effort to reconnect with others in person. Here are some ways to revive the art of face-to-face conversation:

    – Schedule regular coffee dates or walks with friends

    – Join a book club, sports team, or hobby group

    – Attend community events, concerts, or festivals

    – Make an effort to strike up conversations with strangers

    Conclusion

    In a world where digital communication dominates our lives, it’s essential to revive the art of face-to-face conversation. By doing so, we can reclaim the benefits of shared laughter, social bonding, and community building.

    So, let’s put down our devices, look each other in the eye, and share a good old-fashioned belly laugh. Our mental and emotional well-being depend on it.

    Share Your Thoughts

    What do you think about the decline of face-to-face conversations? How do you make an effort to connect with others in person? Share your stories and insights in the comments below.

    Let’s start a conversation and revive the art of face-to-face connection, one belly laugh at a time! 😂👥 😂 There’s something special about sharing a good belly laugh with someone in person. The energy, the vibrations, the facial expressions… it’s just not the same over text or messaging apps. 💬

  • Valiant Thor

    If you could be someone else for a day, who would you be, and why?

    By Tracy Schruder

    (Venutian) Valiant Thor 

    If I could be someone else for a day, I would choose to be Valiant Thor. He was (alleged) an alien from the planet, Venus. This visitor fascinated the world with his extraordinary story.

    Venus

    Valiant Thor’s visit to Earth supposedly took place in 1957, when he landed his spacecraft near Alexandria, Virginia, and met with President Dwight D. Eisenhower.

    Former President Dwight D. Eisenhower

    Valiant Thors mission was to share advanced technology and promote messages of peace, love, and unity, warning humanity about the dangers of nuclear weapons, poverty, and environmental destruction.

    Federal troops sent into Little Rock, Arkansas

    In 1957, humanity was still reeling from the aftermath of World War II, which had ended just over a decade prior. The world was divided into two blocs, with the Western powers led by the United States on one side, and the Eastern bloc led by the Soviet Union on the other.

    Two Block division Google Image

    This Cold War era was marked by ideological tensions, proxy wars, and the threat of nuclear annihilation.

    Nuclear Weapons
    Russia vs. United States

    Famine and poverty were widespread, particularly in developing countries. The post-war economic boom had not yet reached many parts of the world, and millions of people struggled to access basic necessities like food, clean water, and healthcare.

    Google Image

    Governments around the world were often rigid and authoritarian, with many countries still ruled by colonial powers or authoritarian regimes.

    Authoritarian Regimes
    Authoritarian Regime Dictators-Google Image

    The Civil Rights Movement was just beginning to gain momentum in the United States, while the Soviet Union was still under the iron grip of Joseph Stalin’s successors.

    Civil Rights Protesters
    Civil Rights Document Google Image

    Despite these challenges, 1957 was also a year of great scientific and technological progress.

    The Soviet Union launched Sputnik 1, the first artificial satellite, into space, marking the beginning of the space age. This achievement sparked a sense of wonder and excitement around the world, and marked the beginning of a new era of exploration and discovery.

    Image of Sputnik

    Thor’s story, as told by Frank E. Stranges in his book “Stranger at the Pentagon,” describes him as a humanoid extraterrestrial who came to Earth with a delegation to help humanity avoid self-destruction .

    Dr. Stranges Book

    He allegedly lived in the basement of the Pentagon for three years, taking regular meetings with high-ranking government officials and scientists.

    The Pentagon building United States

    While the authenticity of Valiant Thor’s story is disputed, his legend has endured as a symbol of hope and cosmic benevolence. I admire his motives and bravery, and I’m fascinated by the prospect of being an alien, visiting other planets, and experiencing life beyond Earth.

    I wonder what kind of living accommodations they have on Venus, what kind of houses they live in, how they grow food, and whether they live under the planet’s surface or in the clouds. The possibilities are endless, and being Valiant Thor for a day would be an incredible adventure.

    Google Image

    Unfortunately, there’s no concrete evidence to confirm Valiant Thor’s existence or his achievements during his alleged stay on Earth. However, his story continues to inspire and intrigue us, reminding us of the importance of promoting peace, love, and unity.

    conclusion:

    I would like to be Valiant Thor for a day because of his inspiring values and visionary plans for a peaceful Earth and universe. His courage to reach out to humanity during a tumultuous time in history, and his dedication to promoting love, unity, and understanding, resonate with me, deeply. By walking in his shoes, I hope to gain a deeper understanding of his unwavering commitment to creating a better world, and to be inspired by his extraordinary example.

    Thanks for Reading 😊🙏

  • Creating a More Just and Equitable World: A Collective Effort

    By Tracy Schruder

    Collective action

    As we stand at the threshold of a profound awakening, humanity is faced with a profound paradox: the more we discover, the more we realize how little we truly understand. This paradox is particularly pertinent as we navigate the complexities of our modern world, grappling with issues of inequality, injustice, and environmental degradation. Yet, despite these challenges, I remain hopeful. I have a desire, a dream, to create a conscious world, a new earth, and a new people.

    A New Consciousness

    This vision is not merely a utopian fantasy but a tangible possibility. As we continue to evolve and grow, both individually and collectively, we are unlocking new potentialities for human consciousness. The synergy of consciousness, AI, and neurotechnology holds the key to empowering us to transcend the limitations of the past and move forward to a brighter future.

    Generated Images

    However, this transformation will require a collective effort. We must reimagine and transform our systems of governance, economy, and society. We must move beyond the outdated paradigms that have led to our current crises and embrace new, more equitable, and sustainable models.

    As I reflect on my own journey, I am reminded of the profound growth that has occurred within me. Through my exploration of consciousness, I have learned to be present, guided by my higher self, and receptive to downloads from the collective consciousness. This inner transformation has driven me to continually research and learn, fueling my evolution.

    Snow Heart

    Yet, I recognize that my growth is ongoing – there is still so much to learn and explore. As we peer beyond the threshold of our human potential, we can embrace a landscape of limitless possibility. We can empower ourselves to transcend the limitations of the past and move forward to a brighter future.

    Photo from my sunrise collection

    So, I invite you to join me on this journey. Let us collectively reimagine and transform our world. Let us create a new earth, a new people, and a brighter future for all. We owe it to ourselves, our children, and the future of our planet.

    WordPress image

    Together, we can make this vision a reality. We can create a world that is just, equitable, and sustainable. A world where every individual has the opportunity to thrive and reach their full potential. A world where technology and consciousness converge to empower us, not control us.

    Google Image

    The future is ours to create. Let us embark on this journey together, with courage, compassion, and a commitment to creating a better world for all.

  • Demonetization of the World By Means of Personal Private Trading: Sidestepping Corporate Greed 

    By Tracy Schruder
    Essay collection

    Google image

    Rethinking Economics: The Rise of Private Trading Systems

    As the world grapples with the challenges of economic inequality, environmentally degradation, and social unrest, a growing movement is emerging that seeks to redefine the way we think about economics. At the heart of this movement is the concept of private trading systems, which prioritize mutual support and reciprocity over profit and growth.

    Google image

    What are Private Trading Systems?
    Private trading systems, such as Local Exchange and Trading Systems (LETS), are networks of individuals and communities that exchange goods and services without using traditional currencies. Instead, members earn and trade credits, which can be redeemed for goods and services within the network.

    Google image

    The Benefits of Private Trading Systems
    Proponents of private trading systems argue that they offer a number of benefits over traditional economic systems. These include:

    Google image

    Increased community resilience: By promoting local exchange and trade, private trading systems can help communities become more self-sufficient and resilient in the face of economic uncertainty.
    Reduced inequality: Private trading systems can help reduce economic inequality by providing opportunities for individuals and communities to access goods and services that might otherwise be unaffordable.

    Google Image


    Environmental sustainability: By promoting local production and consumption, private trading systems can help reduce carbon emissions and promote environmental sustainability.

    Google Image

    The Rise of Private Trading Systems
    Private trading systems are not a new concept, but they are gaining increasing attention and popularity in recent years. This is due in part to the growing recognition of the limitations and failures of traditional economic systems.

    According to a recent report, the number of private trading systems worldwide has grown from just a handful in the 1980s to over 1,000 today. These systems can be found in communities all over the world, from rural villages to urban cities.

    Challenges and Opportunities
    While private trading systems offer a number of benefits, they also face a number of challenges. These include:

    Scalability: Financial trading systems can be difficult to scale, as they often rely on local networks and relationships.
    Regulation: Private trading systems often operate outside of traditional regulatory frameworks, which can create uncertainty and risk.
    Mainstream acceptance: Private trading systems are not yet widely accepted or understood by mainstream economists and policymakers.

    Despite these challenges, proponents of private trading systems believe that they offer a unique opportunity to rethink the way we approach economics and to create more equitable, sustainable, and resilient communities.

    Conclusion
    As the world continues to grapple with the challenges of economic inequality, environmental degradation, and social unrest, private trading systems offer a promising alternative to traditional economic systems. By prioritizing mutual support and reciprocity over profit and growth, private trading systems can help create more equitable, sustainable, and resilient communities. As this movement continues to grow and evolve, it will be important to address the challenges and opportunities that arise and to work towards creating a more just and sustainable economic system for all.

    Maple Leaf

    Thank you for reading 🙏😊

  • Have a Good One!

    If you could permanently ban a word from general usage, which one would it be? Why?

    By Tracy Schruder

    I’ve been racking my brain all morning over today’s daily prompt, and I must admit that I’m stumped. Given the concept that I could ban a word from general usage, I drew a complete blank. I couldn’t think of a single word that I’d like to see banned.

    However, there is a phrase that grates on my nerves: “Have a good one!” This phrase has become commonplace in the retail industry. Every time I shop, instead of a hearing genuine “thank you” or “have a nice day” from the cashier, my ears are met with a casual “have a good one.”

    My inner response is always, “Have a good what?!” But I bite my tongue, smile politely, and thank the clerk. After all, they’re only trying to be friendly in their own way, using their own lingo.

    Still, it’s frustrating to see language evolve in ways that don’t align with my own preferences. My stubborn and proper side dies a little inside each time I hear this phrase.

    Nevertheless, I recognize that language and communication are constantly evolving, and we have limited control over these changes. Just as I’ve come to accept the transition from being addressed as ‘Miss’ to ‘Ma’am’ after turning 50, I’ve learned to adapt to these shifts and navigate them with ease and grace.

  • Black Coffee

    What is your favorite drink?

    By Tracy Schruder

    My favourite mug

    Ny Favourite drink is coffee.

    Black Coffee

    Coffee, the beloved beverage of many, has a rich history and cultural significance. Grown in over 70 countries worldwide, with Brazil, Vietnam, and Colombia being among the top producers, coffee is a true global treasure. The ideal climate for coffee production is found near the equator, where mild temperatures and rich soil allow for optimal growth.

    Coffee Plantation google images

    As a coffee lover, I relish the perfect cup. I enjoy a fresh single cup every time using my Keurig coffee machine. I like my coffee straight up, savoring the rich flavor and aroma that never fails to invigorate me.

    For me, coffee is more than just a morning pick-me-up; it’s a delightful companion throughout the day. I appreciate how it gets me going in the morning, provides a nice warm drink after a meal or with dessert, and adds a zing to my day. The bold flavor and aroma of coffee also provide a delightful contrast to sweet treats and desserts.

    Strawberry snacking Cake

    Whether I’m starting my day, taking a break, or enjoying a quiet moment, coffee is always a pleasure. With its rich flavor, invigorating aroma, and countless health benefits, it’s no wonder coffee remains one of the world’s most beloved beverages.

    Google Image
  • Writers and Healers: My Tribe

    Who are your favorite people to be around?

    By Tracy Schruder

    I’m drawn to these types of people because they possess extraordinary qualities: writers and healers. To truly appreciate writers, one must first be a reader. Writers’ unique personalities captivate me:

    Types of Personalities Writers Possess

    Vivid imaginations:

    Writers have a remarkable ability to craft entire worlds, characters, and stories.

    Creative problem-solvers:

    They find innovative ways to express complex ideas and emotions.

    Observant and perceptive:

    Writers often possess a keen understanding of human nature and the world around them.

    Passionate communicators:

    They convey their thoughts and feelings through powerful, evocative language.

    Healers

    Healers, too, hold a special place in my heart. Their selflessness, compassion, and dedication to helping others inspire me. I’m drawn to various types of healers, including:

    Types of Healers

    Reiki practitioners:

    Using energy healing to balance and harmonize the body, mind, and spirit.

    Medical professionals:

    Doctors, nurses, and other healthcare workers who provide essential care and treatment.

    Therapists and counselors:

    Mental health professionals who offer guidance, support, and healing.

    Alternative healers:

    Acupuncturists, herbalists, chiropractors, and others who provide holistic approaches to wellness.

    Shared Qualities

    Both writers and healers possess qualities that I deeply admire:

    Consciousness and energy:

    They radiate a unique, positive energy that draws me in.

    Passion and dedication;

    Writers and healers are driven by a genuine desire to make a positive impact.

    Creativity and innovation:

    They find new ways to express themselves, help others, and make the world a better place.

    My Gratitude and Aspiration

    I’m grateful for the opportunity to be around writers and healers. Their presence inspires me to become a better writer and Reiki healer myself. I strive to emulate their qualities, and I’m humbled by the experience of being among like-minded individuals who share my passion for creativity, healing, and personal growth.

    In their presence, I feel a deep sense of belonging, respect, and encouragement. I’m grateful to be part of this community, and I look forward to continuing to learn from, support, and be inspired by these remarkable individuals.

  • Nieces

    Share one of the best gifts you’ve ever received.

    My Nieces Rita, Jena and little Tracy

    One of the best gifts that I’ve received was the gift of becoming an aunt.

    My Sister’s Girl is My Girl

    By Tracy Schruder

    From Rita’s first breath, I was undone,

    Fifteen and awestruck, my heart had just begun

    To overflow with love for this precious soul,

    My sister’s daughter, my heart made whole.

    Then Jena arrived, a sweet serenade,

    A melody of laughter, a heart that’s not afraid

    Her beauty shines, a light in my day,

    A blessing from above, in every single way.

    Tracy, oh Tracy, with a smile so bright,

    You light up my world, and make everything all right

    Your intelligence and kindness, a treasure to see,

    A gift from my sister, a blessing to me.

    I never had children of my own to hold,

    But God had other plans, a love that would unfold

    Through my sisters’ girls, I’ve experienced the delight

    Of being an aunt, a love that shines so bright.

    So to my sisters, I offer my gratitude and praise,

    For bringing these blessings into my life’s gaze

    You’ve given me a gift, a treasure to behold,

    A love that’s pure, and a heart that’s made of gold.

    Rita, Jena, and Tracy, my loves, my shining stars,

    You’ve brought joy to my life, near and far

    I promise to always be here for you,

    To support, to guide, and to love you true.

    My sister’s girls are my girls, a love that’s strong and true,

    A bond that’s unbreakable, a heart that beats for you.

  • My Approach to Budgeting

    Write about your approach to budgeting.

    My Approach to Budgeting: A Journey of Growth and Adaptation

    By Tracy Schruder

    Over the years, my approach to budgeting has undergone significant changes. When I first started living on my own, my top priority was paying my rent. I would set aside one-quarter of my rent money each payday, which was every week, thanks to my job at the time. With a steady income and ample overtime opportunities, I had a comfortable financial cushion.

    After covering my rent, I would allocate funds for groceries, buying whatever I needed and wanted without worrying about a strict budget. My cable bill was relatively affordable at $40 per month, which I could easily cover with a single paycheck.

    As I grew older and my career advanced, my financial responsibilities expanded. I took on a mortgage, telephone and satellite bills, car payments and maintenance, insurance premiums, and education expenses. With these added obligations, I had to develop a more sophisticated budgeting strategy to manage my finances effectively.

    Although my financial situation has changed, I still prioritize my housing costs, paying my mortgage weekly, just as I did with my rent in the past. However, I now have to allocate my income among multiple bills each month, taking care to account for fluctuating expenses like hydro and food. To manage these variables, I set aside a specific amount for each expense category, ensuring I have enough funds to cover my needs.

    This adaptive approach to budgeting has helped me navigate the complexities of financial responsibility while maintaining a comfortable standard of living. By prioritizing my expenses, allocating my income wisely, and regularly reviewing my budget, I’ve been able to achieve a sense of financial stability and security.

  • How Developing a Conscious Collective Mind Can End War

    War has been a pervasive and devastating aspect of human history, with its roots stretching back to ancient civilizations. From the battles of the Roman Empire to the global conflicts of the 20th century, war has left an indelible mark on humanity. But who is responsible for the perpetuation of war? The answer lies not in a single entity or group, but rather in the collective unconscious of humanity.

    For centuries, humanity has been driven by a dominant masculine energy, characterized by aggression, competition, and domination. This energy has fueled the engines of war, as nations and empires have sought to expand their power and control over others. The feminine energies of nurturing, cooperation, and compassion have been suppressed, leading to a profound imbalance in the human psyche.

    However, I firmly believe that war is not an inevitable aspect of human nature, but rather a manifestation of our collective thoughts and actions. As I see it, war is the unwanted, unloved child of our thought and action manifestation process. It seems that, for now, our reality is being shaped by a greater number of violent thinkers and doers, rather than people like myself who have nothing but great dreams and love for our future – a future that encompasses every living, sentient being on this planet.

    But I remain hopeful. I believe that we have the power to change our reality by shifting our collective consciousness. As more and more individuals awaken to their true nature and the interconnectedness of all life, a new collective consciousness is emerging. This new consciousness is characterized by cooperation, compassion, and mutual understanding.

    The concept of a “New Earth” is not just a figment of imagination or a title of a book by Eckhart Tolle. It is an actual movement and process that has been taking place on the planet. As we continue on this journey of collective transformation, we are witnessing the emergence of a new human experience. It is an experience that is rooted in love, compassion, and unity, rather than fear, separation, and conflict.

    I have faith that we are creating a new earth, a new experience, and that we are at the beginning of a beautiful human transition. This transition is not just about ending war, but about creating a world that is just, equitable, and peaceful. It is a world where every human being has the opportunity to thrive and reach their full potential.

    As we move forward on this journey, it is essential that we continue to cultivate a conscious collective mind. This means recognizing the interconnectedness of all life and the inherent value and worth of every human being. It means seeking to resolve conflicts through dialogue and diplomacy, rather than violence and aggression. And it means working together to create a world that is just, equitable, and peaceful for all.

    In conclusion, developing a conscious collective mind is the key to ending war and creating a new human experience. As we continue on this journey of collective transformation, I have faith that we will create a world that is rooted in love, compassion, and unity, rather than fear, separation, and conflict. We can shape our reality with our thoughts and actions, and I choose to dream of a future filled with love, peace, and harmony for all.