Author: TracySchruder

  • The Power of Reiki: My Journey as a Master Teacher

    My Business Card

    What is the last thing you learned?

    By Tracy Schruder

    My Latest Lesson: Teaching Reiki

    Curiosity Leads to Success
    An add from my flyer

    My journey as a compassionate Reiki Master Teacher began with a personal experiment. After experiencing the profound benefits of Reiki firsthand, I was driven to learn more about this holistic practice. I delved into various Reiki techniques, including Chakra Healing, Kundalini Reiki, and Usui Reiki.

    Healing Hands

    As my passion for Reiki grew, I sought out formal training to deepen my understanding and skills. In 2015, I embarked on a journey of formal education, studying under the guidance of esteemed instructors Benardino Nardella and Melissa Crowhurst at Udemy College. This rigorous training broadened my knowledge and instilled in me a strong foundation in the principles and practices of Reiki.

    Some of my certificates
    Reiki Master

    Becoming a Reiki Grandmaster teacher has been a transformative experience, empowering me to help others cultivate inner peace and harmony. As a Reiki instructor, I’ve had the privilege of guiding students on their own Reiki journeys, watching them grow and develop their skills.

    Teacher Certificate
    Graduation ceremony
    Chakra and Mudras Charts

    Currently, I teach Reiki on a one-on-one basis, but I have ambitious plans to expand my reach. I’m designing a classroom at my rural property, where I’ll be able to teach Reiki to larger groups. The plans are already drawn up, and I’ve selected the perfect location.

    Chakra Bracelets with Pink Quartz and Smokey Quartz , Each of my students receives one of these when they complete the course.

    As I reflect on my journey, I’m reminded that acquiring the skill to teach Reiki has not only enhanced my life but also elevated my level of education. I’m eager to share this knowledge with others, inspiring them to embark on their own Reiki journeys.

    Meditation

    Conclusion

    The latest skill I’ve acquired, teaching Reiki, has been a profoundly rewarding experience. As I reflect on my journey, I’m reminded that learning is a lifelong process, and there’s always room to grow and expand our knowledge. Acquiring the skill to teach Reiki has not only enhanced my life but also empowered me to make a positive impact on others. I’m excited to continue sharing my passion for Reiki with others and inspiring them to embark on their own journey of discovery and growth.

    Thank you for reading 😊🙏

  • Question Detest-ion

    The White Lady Of The Forest ©️

    What is one question you hate to be asked? Explain.

    By Tracy Schruder

    As a creative entrepreneur, I’ve encountered my fair share of curious customers. However, there’s one question that never fails to irk me: “What’s the recipe?” or “How do you make that?” My standard response? “If I told you, I’d have to cast a spell on you.”

    Spell kits and Jewelry

    As a jewelry maker, artisanal smoke stick crafter, and spell kit creator, I’ve spent over 15 years perfecting my craft. My products are a unique blend of herbs, oils, and other ingredients, carefully selected and processed to create truly one-of-a-kind items. From dandelion and lavender to rosemary and sage, each component is chosen for its specific properties and energies.

    Evil Eye Bracelet

    I understand that curiosity is natural, and I’m happy to provide basic information about my products.

    Necklaces
    Bracelets and earrings

    However, when customers ask for the recipe, I feel a sense of unease. It’s not just about protecting my intellectual property; it’s about respecting the time, effort, and love that I pour into each and every item.

    Cartoon

    Unfortunately, I’ve had experiences where others have stolen my ideas and profited from them. This has made me guarded, and I’m careful about who I share my secrets with.

    Dream Catchers

    So, the next time you’re tempted to ask a creator about their recipe or technique, remember that there’s often a story, a passion, and a piece of themselves behind each product. A simple “I love your work” or “Your products are amazing” can go a long way in showing appreciation for the craftsmanship and care that goes into creating something unique and special.

    An add I have on my Facebook

    Conclusion

    In the end, it’s not about the recipe or the technique; it’s about the love, care, and dedication that goes into creating something truly special. As a creator, I pour my heart and soul into each and every product, and I hope that customers will respect and appreciate that. So, the next time you’re tempted to ask about the recipe, remember that there’s a person, a story, and a passion behind each product – and that’s something truly worth respect.

    I hope you enjoyed reading my answer to the daily prompt. 😊🔮😊

    Thank you for reading 🙏😊

  • The Ghosting Epidemic: Why Empathy Matters in Relationships

    By Tracy Schruder

    No Ghosting Allowed!

    Have you ever invested time and emotions into someone, only to have them ghost you without a word? It’s hurtful and confusing, leaving you wondering what you did wrong.

    We’ve all been there – sharing our feelings, making memories, and forming bonds, only to be met with radio silence. It’s not okay to treat people this way.

    Remember, everyone deserves respect and kindness, even if they’re no longer your cup of tea. Life gets in the way, and sometimes relationships fade. But that’s no excuse for ignoring someone’s messages or feelings.

    True friends understand when relationships evolve or end. They care about you, but also about themselves. Let’s prioritize empathy and communication in our relationships.

    To those who have been ghosted or hurt, know that you deserve better. And to those who may have unintentionally hurt others, take a moment to reflect on your actions.

    Let’s strive to be kind, respectful, and empathetic towards one another. #EmpathyMatters #RespectForAll #KindnessCounts

    Thank you for reading 😊🙏

  • The Lost Art of Saying Goodbye: How Technology is Affecting Face-to-Face Interactions

    By Tracy Schruder

    Waving goodbye

    As I watched the local news this morning, I was struck by a segment on the awkwardness of saying goodbye in face-to-face interactions. My inspiration for this article came from that CTV news story, which highlighted the struggles people face when parting ways.

    Awkward goodbye
    Mom waving

    A Personal Perspective

    My mother always taught me the importance of positive energy when leaving someone’s company. She’d say “see you later” instead of “goodbye,” as she believed the latter was too final. She believed that goodbye was something you said when you were never going to see someone again, such as a break up or heaven forbid, someone is about to pass away. This mindset stuck with me, and I’ve always made an effort to end conversations on a positive note. There’s always a clear ending to the conversation whenever communicating with me.

    Free library image

    However, with the advent of texting, I’ve found that conversations often lack clear endings or goodbyes. It’s as if we’ve forgotten how to say goodbye. I often find myself asking, “Is that it?” or “Are we finished talking?” only to be left staring at my phone, wondering if the conversation is finished.

    The Impact of Technology

    Research suggests that the way we communicate has changed significantly with the rise of digital technology. A study by the Pew Research Center found that 97% of Americans own a cellphone, and 77% of them use their phones to text. If people are texting, they’re not talking. When discussing this fact with others, I find that most people are confused about the intention behind text conversations.

    Emoji response

    In my opinion, we can’t know the intention because we can’t hear the persons voice or see their faces. We’re interactive beings and need vital cues like body language, tone of voice, and facial expressions to navigate interactions correctly. This includes understanding empathy, compassion, or even ignorance and anger.

    This shift towards digital communication has led to a decline in face-to-face interactions, which are essential for developing social skills, including the art of saying goodbye.

    The impact
    Google Image

    The Consequences of Texting

    The impact of texting on face-to-face interactions is multifaceted. When we rely too heavily on texting, we miss out on nonverbal cues, which are essential for building meaningful relationships. Furthermore, the abrupt endings common in texting conversations can’t be translated to face-to-face interactions. We would never just stop talking in the middle of a conversation and walk away.

    Google Image (conversations)

    When we’re used to ending conversations with a simple “lol” or “ttyl,” we may struggle to find the right words or actions to say goodbye in person.

    Google Image
    Google Image

    Revitalizing the Art of Saying Goodbye

    To combat this issue, it’s essential to make an effort to engage in face-to-face interactions and practice meaningful goodbyes. This can be as simple as saying “it was great seeing you” or “I’ll catch you later.” Physical contact, such as hugs, handshakes, or high-fives, can also help solidify feelings and create a sense of closure.

    My mom and great aunt Dorothy

    Conclusion

    The struggle to say goodbye in face-to-face interactions is a symptom of a larger issue – the decline of meaningful human connections in the digital age. By recognizing the impact of technology on our communication styles and making an effort to engage in face-to-face interactions, we can revitalize the art of saying goodbye and nurture deeper connections with others.

    Let’s make a conscious effort to say goodbye with intention and meaning, even when texting or messaging. Our relationships depend on it.

    Thank you for reading 😊🙏

  • From Failure to Fulfillment: How a False Start Launched My True Calling

    How has a failure, or apparent failure, set you up for later success?

    By Tracy Schruder

    As I reflect on my journey, I realize that a perceived failure in my early career as a hairdresser was actually a stepping stone to success. My story begins with a passion for beauty and a desire to become a hairstylist. I landed an apprenticeship at Delilah’s, a local salon, and was eager to learn from the experienced owners, Barb and Joanne.

    However, my enthusiasm was short-lived. A series of mishaps, including a particularly pungent pedicure client, led to a stern reprimand from my bosses. Despite my best efforts, I struggled to meet their expectations, and the criticism continued to mount.

    The final straw came when I was reprimanded for greeting a friend who had come to the salon for a haircut. My boss’s harsh words and refusal to cut my friend’s hair were the last straw. I realized that I didn’t want to become a hairdresser if it meant adopting the same attitude and behavior as my bosses.

    I left the salon and enrolled in college to complete my cosmetology course. Although I finished the program, I couldn’t secure another job in the field. It was as if the experience at Delilah’s had tainted my reputation.

    But, as it often does, adversity became an opportunity. I found work at a coffee shop and began to focus on my true passion: writing. I went back to school to study creative writing and started working on my craft.

    Today, I am proud to say that I have built a fulfilling career as a writer, administrator, and Reiki practitioner. My first self-help book for women is awaiting publication, and I am working on several other manuscripts, including a memoir and autobiography.

    In hindsight, I am grateful that my hairdressing career didn’t work out. If it had, I might have missed the opportunity to discover my true calling as a writer. My experience at Delilah’s was a failure, but it was also a blessing in disguise. It taught me that sometimes, what seems like a setback can actually be a stepping stone to success.

  • My Furry Family: How My Cats Became My Stand-In Children

    By Tracy Schruder

    My Fur Babies

    As I sit here surrounded by the purrs and snuggles of my two beloved cats and fond memories of one, I am reminded of the profound impact they have had on my life. They are not of my flesh, nor of my bone, nor even the same species that most people call their own, but they are unmistakably mine, heart and soul.

    Me and Sam

    My journey as a cat mom began when my husband moved into my apartment, and we realized that starting a family wouldn’t be as easy as we thought. We struggled with conception, and it was a challenging time for both of us. But as we navigated this difficult period, we decided to adopt a cat, and our lives were forever changed.

    Pet Shelter Google Image
    Pet Store Google Image

    We visited local shelters, searching for the perfect addition to our little family. When we couldn’t find a shelter cat that resonated with us, we ended up at a pet store, where we found a beautiful orange male kitten. This little ball of fur would become Sam, or Dorito, as he was affectionately known.

    Sam earned the nickname Dorito due to his peculiar fascination with the crunchy snack. My husband, an avid Dorito fan, would often munch on the chips while watching TV or playing games. Sam, being the curious and playful cat that he was, would inevitably gravitate towards the bag, rubbing against it, pawing at it, and even trying to sneak inside it to a snack or two. He would often take a lick of your chip when you weren’t looking.

    Sam

    The nickname Dorito became an official part of our family’s dynamics when my husband jokingly referred to our little family as ‘BLT with an extra cheese Dorito cat.’ He meant that our family was comprised of Brian (B), Loves (L), Tracy (T), and our furry companion, the extra-cheese Dorito-cat.

    Me and Dorito

    It was a playful way of acknowledging that Sam had become an integral member of our family. From then on, the name Dorito stuck, and our beloved cat remained an cherished part of our BLT family.

    Sam
    Sam Urn

    Sam was more than just a pet; he was a loyal companion, a cuddle bug, and a constant source of joy. He had a unique way of communicating with me, using a variety of meows and chirps to convey his needs and wants. I cherished every moment with him, from the way he’d snuggle up on my chest to the way he’d playfully pounce on his toys.

    Gracee, Tygrr and Sam

    Over the years, Sam became an integral part of my life. I eventually adopted two more cats, Tygrr and Gracee, who brought their own unique personalities and quirks to our little family. Sam may have been initially insulted by the new additions, but he eventually warmed up to them, and the three became inseparable.

    Sam and Tygrr
    Sam and Tygrr

    As I look back on the 16 incredible years I had with Sam, I am filled with gratitude and love. He may be gone, but his memory lives on in my heart, and in the countless photos and mementos that fill my home.

    Sam and me saying hello and goodbye
    Dorito

    Today, Tygrr and Gracee continue to bring joy and fulfillment to my life. They are my stand-in children, my furry family, and my constant companions. As I care for them, I am reminded of the importance of love, compassion, and connection in our lives.

    Tygrr
    Gracee
    Gracee watching T.V.

    In a world that often values productivity and achievement over relationships and emotional connection, my cats remind me of what truly matters. They teach me to slow down, to appreciate the simple things, and to cherish the time I have with those I love.

    Dorito

    As I look to the future, I know that my cats will continue to be a source of inspiration, comfort, and joy. They may not be of my flesh, nor of my bone, but they are unmistakably mine, heart and soul.

    Tygrr and Gracee
    Sam aka Dorito
  • My Life, My Words: Taking Control of My Legacy

    You’re writing your autobiography. What’s your opening sentence?

    By Tracy Schruder

    Me and my grandmother Hazel

    Writing my autobiography is a project I’ve been working on since I lost my grandmother. She was my first real experience with death and loss. At the time, she was 53, and I was 21. We were incredibly close; she was my mother’s mother, and I affectionately called her “Mum” because she disliked the word “grandma.”

    After she passed away, everyone seemed uncertain about how to describe the person she was. Since she wasn’t much of a writer, there were no journals or written records to reference. Eventually, my uncle, who spoke at her wake, shared his experience with her and his understanding of who she was and what she lived for. I felt uneasy, thinking to myself about all the things he didn’t mention about her.

    My Grandmother Hazel Patients

    If I had been the one to speak, I would have included some personal details about Mum – like how she could win a card game by inciting a battle between her opponents, insisting that one of them had cheated. She loved watching her opponents fight against each other. Mum had a gift for manipulation, and even though she didn’t always win every card game, she made sure she could win by default by rallying everyone up and ending the game with her score at the highest.

    Some of my Journals

    This experience made me realize that I didn’t want my family to be uncertain about my life and legacy when my time came. So, I decided then that I would write my own autobiography, keeping a detailed account of my life through writing and journaling.

    Some pictures of me at various points in my life

    My Opening Sentence (s)

    I left a mark, not a stain. I broke the mould, no one could be the same. Unique in all my uniqueness, I did it my way! As Frank Sinatra sang it. As I lived it. 

    I hope you enjoyed my blog post!😊

    Thank you for reading 🙏😊

  • Rise of the Machines: How 5G Will Reshape Humanity 

    Robot image

    By Tracy Schruder

    There are several critical aspects of the potential impact of 5G on humanity. In this article we will explore the six critical elements that have an impact on my curiosity. 

    Workforce Image

    The Workforce

    5G will likely automate many jobs, particularly those involving repetitive tasks or data processing. This could lead to significant job displacement, especially in industries like manufacturing, transportation, and customer service.

    Human Code Writers

    The Rise of Code-Based Employment

    As automation increases, coding skills may become more valuable. However, AI-powered tools are already simplifying coding, making it more accessible to non-experts.

    Coding Image

    AI-Driven Code Development

    AI has the potential to significantly reduce the need for human coders. AI-powered tools can already generate code, optimize software, and even create simple programs.

    Social impact image

    Monetary Society and Survival

    If automation replaces a significant portion of jobs, traditional employment and income structures may need to be reevaluated. Alternative models, such as Universal Basic Income (UBI), may emerge to ensure people’s basic needs are met.

    Image of possible future

    Non-Monetary Society and the Future

    A shift toward a non-monetary society, where people focus on mutual support and well-being, is possible. This could lead to a reevaluation of technological advancements, including 5G and AI.

    Human Evolution

    The Future of Human Evolution

    The rapid pace of technological change may indeed force humanity to adapt and evolve in unprecedented ways. This could lead to a future where humans prioritize cooperation, creativity, and mutual support over traditional notions of work and wealth.

    Google Image

    Conclusion

    The impact of 5G on humanity will be multifaceted and far-reaching. While automation and AI may disrupt traditional employment and income structures, they also offer opportunities for humanity to evolve and adapt in profound ways. Ultimately, the future of human evolution will depend on our ability to work together, prioritize mutual support, and redefine what it means to live a fulfilling and meaningful life.

    Thank you for reading 🙏😊

  • The Lost Art of Belly Laughter: Why We Need to Revive Face-to-Face Conversations

    Me and my baby sister 😂

    By Tracy Schruder

    In today’s digital age, we’re more connected than ever before. Or are we? Despite the ease of communication through social media, messaging apps, and video calls, something fundamental is missing: the joy of face-to-face conversation and shared laughter.

    As I reflected on this phenomenon, I realized that the absence of in-person interactions has left a void in our lives. We’re craving connection, community, and genuine relationships. It’s time to revive the art of face-to-face conversation and reclaim the benefits of shared laughter and social bonding.

    Me and my great nieces sharing a laugh

    The Power of Belly Laughter

    Belly laughter is more than just a pleasant experience; it has numerous physical and mental health benefits. When we laugh with others, our bodies release endorphins, which can:

    – Reduce stress and anxiety

    – Boost our immune system

    – Release tension and improve mood

    – Create a sense of belonging and connection

    Laughing Emoji

    The Decline of Face-to-Face Conversations

    The rise of digital communication has led to a decline in face-to-face interactions. We’re spending more time staring at screens and less time engaging with real people. This shift has resulted in:

    – Increased feelings of loneliness and isolation

    – Decreased empathy and deepened social divisions

    – Reduced attention span and deep thinking

    – A loss of nonverbal cues and emotional intelligence

    Reviving the Art of Face-to-Face Conversation

    It’s time to make a conscious effort to reconnect with others in person. Here are some ways to revive the art of face-to-face conversation:

    – Schedule regular coffee dates or walks with friends

    – Join a book club, sports team, or hobby group

    – Attend community events, concerts, or festivals

    – Make an effort to strike up conversations with strangers

    Conclusion

    In a world where digital communication dominates our lives, it’s essential to revive the art of face-to-face conversation. By doing so, we can reclaim the benefits of shared laughter, social bonding, and community building.

    So, let’s put down our devices, look each other in the eye, and share a good old-fashioned belly laugh. Our mental and emotional well-being depend on it.

    Share Your Thoughts

    What do you think about the decline of face-to-face conversations? How do you make an effort to connect with others in person? Share your stories and insights in the comments below.

    Let’s start a conversation and revive the art of face-to-face connection, one belly laugh at a time! 😂👥 😂 There’s something special about sharing a good belly laugh with someone in person. The energy, the vibrations, the facial expressions… it’s just not the same over text or messaging apps. 💬

  • My Indispensable Trio: Books, Crystals, and Computer

    What are three objects you couldn’t live without?

    By Tracy Schruder

    My Indispensable Trio: Books, Crystals, and Computer

    As I reflect on my daily life, I’ve come to realize that there are three objects that I couldn’t imagine living without. These treasured possessions have become an integral part of my existence, each serving a unique purpose that enriches my life in profound ways. In this blog post, I’d like to share with you why books, crystals, and my computer are the three objects that I simply couldn’t live without.

    Screenshot of my app

    Books: Gateways to Knowledge and Imagination

    Books are my gateway to the world. They transport me to historical eras, fantastical realms, and unexplored territories of the human experience. Through books, I gain access to a vast array of knowledge, from scientific discoveries to philosophical insights. I can delve into the minds of authors, learning from their perspectives, and expanding my understanding of the world.

    Whether I’m researching a topic, seeking inspiration, or simply escaping into a good story, books are always there for me. They are a constant source of comfort, education, and joy, and I feel grateful to have them in my life.

    Some of my Crystals

    Crystals: Guardians of Energy and Beauty

    Crystals are another essential part of my daily life. As a healing practitioner, I use crystals to channel and balance energy, promoting well-being and harmony in myself and those around me. But crystals are more than just tools for healing; they are also breathtakingly beautiful, with their unique structures and vibrant colors.

    Did you know that crystals are formed deep within the Earth’s crust, under intense pressure and heat? This process can take millions of years, resulting in crystals that are not only stunning but also imbued with the Earth’s energy.

    I find that working with crystals recharges my own energy, helping me to stay grounded and focused. Whether I’m meditating, practicing Reiki, or simply sitting in stillness, crystals are always by my side, radiating their gentle, loving energy.

    My laptop computer

    My Computer: My Creative Companion

    Last but not least, my computer is an indispensable tool that enables me to express my creativity, connect with others, and share my work with the world. Through my computer, I can write articles, blogs, and stories, as well as work on my photography projects, editing and enhancing my images to share with others.

    My computer also allows me to stay in touch with loved ones, colleagues, and friends, no matter where they are in the world. I can communicate with them instantly, sharing my thoughts, ideas, and experiences.

    In addition, my computer provides me with access to a vast wealth of information, enabling me to research topics, learn new skills, and stay up-to-date with the latest news and developments.

    Conclusion

    In conclusion, my books, crystals, and computer are the three objects that I couldn’t imagine living without. Each one brings a unique set of benefits and joys into my life, from the knowledge and imagination sparked by books to the energy and beauty embodied by crystals, and the creative expression and connection facilitated by my computer.

    These three objects may seem disparate at first glance, but they are, in fact, intimately connected, each one influencing and enriching the others in profound ways. As I continue on my life’s journey, I know that these three beloved objects will remain by my side, guiding, inspiring, and nurturing me every step of the way.