Laughter

By Tracy Schruder

After a demanding day, I find relief in watching funny videos and television shows that make me laugh. This simple pleasure has a profound effect on my stress levels, allowing me to shift my focus away from the pressures of the day. Interestingly, laughter also triggers memories of past stressful situations that, in hindsight, have become humorous anecdotes.

One such experience that comes to mind is a particularly harrowing incident from my time working in a factory on the paint line. The machinery consisted of moving hangers that suspended metal pieces above shoulder height, carrying them into an electrified paint system. On this particular day, I was preoccupied with my thoughts and not fully present. Before I knew it, one of the hangers caught my shirt sleeve at the shoulder, lifting me off the floor and propelling me towards the dangerous machinery. Thankfully, my boss spotted the situation and shut down the line just in time. I was yelling, and my heart was racing.

At the time, the experience was terrifying, and the aftermath was stressful. We had emergency safety training, which meant everyone had to stay an extra hour after their shift. Some co-workers were understandably frustrated, but were ultimately glad I was okay and took it easy on me. Some of them actually found it quite funny and giggled about the whole situation. I reflected on the incident later, I realized that laughter could be a powerful antidote to stress.

When I shared the story with my husband, his reaction surprised me. Instead of offering sympathy, he burst out laughing. Initially, I was taken aback, but his infectious laughter soon had me giggling too. The relief was palpable, and we spent the rest of the evening chuckling about the incident. For weeks afterward, whenever he asked about my day, he’d smile and say, “Any more paint line adventures?” and we’d laugh together.

This experience taught me a valuable lesson about the importance of humor in coping with stress. By choosing to see the lighter side of unfortunate events, I’ve found that I can alleviate some of the tension and anxiety that comes with them. When all else fails, I turn to my favorite comedies, and laughter does the rest.

Conclusion

In the end, laughter is a potent tool for unwinding after a stressful day. By finding the humor in challenging situations and allowing ourselves to laugh, we can shift our perspective and reduce tension. Whether it’s watching funny videos, sharing humorous stories, or simply enjoying a good comedy show, laughter has the power to transform our experiences and leave us feeling lighter, freer, and more at peace.

Thank you for reading 😊🤗🙏

by Tracy Schruder

We have adapted well to the changes brought on by the Covid-19 pandemic.
My husband and I worked through the whole thing, so, we didn’t really feel the pinch from it all. We don’t travel by airplane and don’t anticipate going anywhere, any time soon, therefore, the new rules would not effect us. However, Things have changed as far as the government and their level of control. I find that unsettling.

The Canadian government has enacted several pieces of legislation, such as the Quarantine Act and the Aeronautics Act, to address the pandemic. These laws have granted the government increased emergency powers, including the ability to issue orders and regulations to ensure public safety. 

Travel Restrictions and Border Measures

To slow the spread of the virus, the government has implemented travel restrictions and border measures, such as mandatory quarantine, testing requirements, and restrictions on non-essential travel. These measures have been adjusted over time as the pandemic has evolved. 

Economic Support and Relief

The government has also introduced various economic support and relief measures, including the Canada Emergency Response Benefit (CERB) and the Canada Recovery Benefit (CRB), to help Canadians and businesses affected by the pandemic.

Impact on Individuals and Communities

The changes in government control have had a significant impact on individuals and communities across Canada. Some of the effects include:

Increased surveillance and enforcement:

The government’s increased emergency powers have led to concerns about privacy and individual freedoms.

Economic hardship:

The pandemic has caused significant economic disruption, leading to job losses, business closures, and financial hardship for many Canadians.

Social isolation and mental health concerns:

The travel restrictions, social distancing measures, and lockdowns have taken a toll on Canadians’ mental health and well-being.

Inequitable access to healthcare and resources:

The pandemic has highlighted existing health inequities, with some communities facing barriers to accessing healthcare, testing, and other essential resources.

Overall, the COVID-19 pandemic has led to significant changes in government control in Canada, with both positive and negative impacts on individuals and communities.

In conclusion,

As I reflect on the profound impact of the Covid-19 pandemic, I’m reminded of the resilience and adaptability that have defined my journey. Despite the unprecedented challenges and uncertainties, I’ve learned to navigate the new normal with courage and determination. From embracing virtual connections to finding creative outlets for self-expression, I’ve discovered that even in the midst of disruption, there lies opportunity for growth and transformation. As I continue to adapt to the evolving landscape, I remain committed to living my best life, fueled by a deep sense of hope, gratitude, and connection.