Embracing Flexibility and Mindful Productivity

What part of your routine do you always try to skip if you can?

By Tracy Schruder

I’ve never been one for setting rigid routines in my life. While some people thrive on structure, I’ve found that it stifles my creativity and makes me feel trapped. Instead, I’ve developed a approach that focuses on creating healthy habits around tasks I might not necessarily enjoy.

For me, it’s about turning everyday tasks into spiritual practices. When I notice myself resisting a particular task, I take a step back and ask myself some questions. What emotions are driving my resistance? Why do I resent this task? I then engage in a internal debate, weighing the reasons why the task needs to be done and the benefits of getting it out of the way.

Take, for example, changing the garbage. I used to dread this task, complaining and grumbling through the entire process. But once I became aware of the negative impact it was having on my mood, I decided to shift my perspective. Now, I approach it with a sense of purpose and responsibility. I remind myself that it’s my duty to keep my home tidy and clean, and that I can do it with swiftness and ease.

I’ve also found joy in the simple act of washing and drying the trash can. I see it as a way to rid my home of yesterday’s waste and all the energy that comes with it. By focusing on the positives, I’ve transformed a chore into a meaningful ritual.

Not having a routine doesn’t mean things don’t get done – they just get done when I get them done. This approach frees up my resources and allows me to live my best life. It’s about being mindful and present, rather than following a strict schedule. By embracing flexibility, I’ve found a sense of freedom and creativity that I wouldn’t trade for anything.