Do lazy days make you feel rested or unproductive?
By Tracy Schruder
“Lazy days used to fill me with guilt and feelings of unproductivity. I’d push myself too hard the next day, trying to make up for lost time. The voice in my head would harass me with to-do lists and what-ifs, making me feel like I was slacking off.”
“I’d overcommit myself at work and with friends, never daring to say no. But I never stopped to consider that lazy days were my body, mind, and soul’s way of telling me to slow down and recharge.”
“That was until I changed my point of view on the topic. Now I see lazy days as a blessing. I enjoy the freedom to lay around, meditate, and indulge in my favorite shows and read my favourite blogs, without feeling guilty about it.”
“I listen to my own needs. I’ve let go of the illusion that I need to constantly be doing something useful . Lazy days are my time to unwind, reflect, and rejuvenate. I’ve learned to be grateful for them.”
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