You are Not Your Thoughts

Share a lesson you wish you had learned earlier in life.

By Tracy Schruder

Reflections on _The Four Agreements_ by Don Miguel Ruiz

One of the most transformative books I’ve had the pleasure of reading is _The Four Agreements_ by Don Miguel Ruiz. The lessons in this profound work reshaped my perspective on myself, my thoughts, others, the world, and life entirely. I encountered his wisdom in my mid-40s – a pivotal time that sparked deep inner shifts. I often find myself wishing I’d discovered his teachings when I was half that age.

My Journey

For much of my youth, I was absorbed by my thoughts and was extremely sensitive. I took my mind’s narratives as truth, unaware of the inner dynamics Don Miguel describes so eloquently – the interplay of The Parasite (limiting beliefs and conditioning), The Ally (inner wisdom), and The Creator (a higher aspect of self aligned with love and awareness). I hadn’t grasped the concept of inner “sides” or the profound gap of presence, that higher place of the self, the soul, and the Now. 

The Toltec Wisdom

Don Miguel Ruiz’s work stems from the Toltec tradition, emphasizing awareness, transformation, and living authentically. _The Four Agreements_ outlines powerful principles for personal freedom:

1. Be impeccable with your word. 

2. Don’t take anything personally. 

3. Don’t make assumptions. 

4. Don’t do anything with fear. 

Other Works by Don Miguel Ruiz

– The Mastery of Love: Explores love, relationships, and inner peace.

– The Voice of Knowledge: Delves into distinguishing true inner wisdom from conditioned thought patterns.

– Prayers: A Communion with Our Creator: Reflective spiritual prayers.

– The Fifth Agreement: A companion to _The Four Agreements_, touching on authenticity and truth.

Domestication and The Dream of the Planet

Don Miguel speaks of domestication – the process by which societal norms, judgments, and conditioning shape our beliefs and perceptions, often leading to self-limiting patterns. We live within ‘the dream of the planet’, a collective construct influencing how we see ourselves and interact with the world. Awakening to these dynamics can liberate us from unconscious agreements and foster greater authenticity.

Transformation and Self-Knowledge

Learning these principles has led me to many wonderful places and experiences. Embracing ‘Know thyself’ – at 54 years old today – I can honestly say that I have gained profound insights into my own nature. Don Miguel’s teachings illuminated pathways to greater awareness, helping me align more with presence and inner peace.

In Conclusion 

My Gratitude

I’m grateful I encountered Don Miguel Ruiz’s work when I did. His insights continue to ripple through my life, encouraging deeper self-awareness and compassionate engagement with the world.

The Toltec Wisdom

A lesson well learned. Better later than never.